Real life trataka meditation experience

Apply These 7 Secret Techniques To Improve Real Life Trataka Meditation Experience

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I have spent about seven years of practicing tratak meditation. The real life experience and benefits of tratak meditation have been mostly on Shakti-Chakra and the simple tratak on points. These trataka practices belong to the physical and spiritual development of any seeker. In the beginning I thought that there is something different in me […]