Kundalini yoga
Kundalini and Chakra meditation

How to do Kundalini Yoga without any instructor simple Poses to Awaken Kundalini

What is Kundalini yoga? It is special kind of yoga practice that involves chanting, singing, breathing exercises, and repetitive poses. Its main purpose is to activate your Kundalini energy, or Shakti. This is often a spiritual energy that’s said to be located at the bottom of your spine. As Kundalini yoga awakens this energy, it’s […]