Have you ever want to know why monk and saint meditate in the grave? Is there any special environment that can help them to get success in less time? Darkness or dark room meditation is the spiritual method of meditation that helps us to enlightenment in less time. You can try darkroom meditation techniques only for 15 days and get an amazing result. This can be understood as a guided meditation because in this method you have to guide your brain what to feel, it also affects our pineal gland ( sixth sense ) that’s why we are able to get benefit in less time. Some people do this to conquer their fear of darkness or alone. After mindfulness meditation,
What is better than meditation? Both make the mind strong, control strengthens and even experiences. But still, Trataka is better than meditation, because of its theories behind them. You cannot get success in meditation without rules, whereas Tratak can get better experience in lesser rules too. Especially when you are new to spiritual practice. In meditation our inner wisdom activated by some special practice of meditation, whereas Trataka active your subconscious mind with some emotion and thoughts. Are You Embarrassed By Your Trataka Is Better Than Meditation Skills? Here’s What to Do ? We do not do any work of any purpose. There is some reason behind every work, what is the way to do our work in this way:
People often face many problems while doing meditation. Some people do not have good experience during meditation practice, due to which they begin to feel bored. In today’s post we will talk about meditation posture mistake, wrong way to sit in meditation, common mistake in meditation such as not being able to experience and don’t feel comfortable, and there are many such mistakes which are done in meditation. Let’s talk about some such top mistake during meditation. Let’s begin this post with Top mistake in meditation we face and how to solve them. Have you ever spent some time for meditating? We often start listening to the benefits of meditation from peoples or by meditating on one’s behalf. For a
Have you ever meditate first time? What happen with you when you meditate for first time? Meditation for first time may be a strange experience for you as it has so many changes on physical as well as spiritual level. So many research and study prove that meditation for first time can change our IQ level. It also develop grey matter, reduce stress and so many positive benefit. If you want to do meditate but have no idea how to do it. You should try easiest method of meditation like mindfulness and transcendental meditation. Today we will know how to do meditation for first time. In our Hindi blog we have already shared about First time meditation guide in Hindi.
As we know meditation is a great way for personal as well as spiritual development. In our daily life we can improve our memory and concentration power with meditation. It is so easy and doesn’t require any special condition or extra thing. Amazing result of daily meditation can change your personality entirely. There are several meditation techniques and meditation benefit that work perfectly in specific condition. Benefit of meditation or reason of doing daily meditation is same. Meditation in Hindi also helps you in your daily basis life. If you know how to do simple meditation that has amazing result. You must do it regular at early morning. Best time for meditation practice is between 4-5 am, if you practice